ACTIVITIES

FITNESS
​Staying active helps both physically and mentally. We offer several different fitness activities.

• Arthritis Class - videos: Exercise 1 / Exercise 2
• Silver Sneakers
• Zumba
• ​Line Dancing
• ​Stretching - video: Moving in the Morning

HANDWORK & CRAFTS
​Keep those hands busy! You know what they say about about when they are idle.

• Quilting Bees
• Chicks with Sticks (knitting/crochet)
• ​Paper crafts, coloring, card making, painting

GAMES
​Playing games to keep you young and vibrant.

• Billiards​
• Card games
• Bingo
• Much more​

MUSIC

• Senior JAM​
• Old Time Gospel Singing
• Special Music from local artists 

OUTREACH

• Phone Reassurance
• Pen Pals
• Nursing Home Visitation
• Veteran's Cafe
  
• Lovable Ladies
  

MEMORY IMPROVEMENT

• Brain Games
• Puzzling
• Book Club book_club_updated.pdf​
• Much More